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Staying Healthy

Taking care of your health starts with smart choices.

Healthwise

Healthwise offers even more resources to help you maintain your healthy lifestyle, in both English and Spanish.

Already a member?

Log in or register for My Online Services and access a Health Information library that’s personalized just for you. The library includes wellness tools, such as a health risk assessment and a variety of digital health coaching programs that can help you stay on track with healthy habits.


Assess Your Health

Make the most of your health plan benefits. The Succeed® health risk assessment (HRA) gives you a better understanding of your health status and helpful hints. This tool is:

  • Completely confidential – Your personal information stays private and protected
  • Easy – It takes only 20 minutes to complete. You can complete it all at once or do it little by little, saving your information each time. It’s available in English and Spanish.
  • Free – It’s included as part of your benefit package.
  • Practical – You’ll come away with tips and advice that is just for you.


Fitness

Save on gym memberships, brand-name home fitness and nutrition products, at home weight loss programs, one-on-one health coaching services and more. Get started today.


Digital Health Coaching

The results of your HRA drive digital health coaching programs that are built just for you. After completing the HRA, you will receive a report that lets you know what steps to take next. You can also participate in any of these programs for more support in reaching your goals:

  • Balance® weight management
  • Breathe® tobacco cessation
  • Nourish® nutrition improvement
  • Move® physical activity
  • Relax® stress management
  • Achieve® cholesterol management
  • Care® for blood pressure
  • Care® for sleep
  • Care® for depression


What are you waiting for? Get started within My Online Services today!